While therapy helps with symptoms and coping strategies, faith based coaching and mentorship speak to the deeper layers — your heart, your identity, and your relationship with God.

It’s not clinical, it’s Christ-centered.

Inside my offered programs, you’ll gently unpack emotional overwhelm, mental exhaustion, and the identity challenges that ADHD symptoms can create... through guided support, prayer, reflection, and Biblical truth.

Instead of just managing the chaos, you’ll learn how to ground your mind and regulate your emotions in a way that brings real peace — spiritually and practically.

It’s not a replacement for therapy, but many women find it’s the missing piece they’ve needed in their journey.

My name is Mia Jones, I'm a follower of Christ, wife, mama of four, and a psychiatric mental health nurse practitioner turned Christian ADHD coach.
For years, I helped others heal emotionally and mentally, but it wasn’t until I walked through my own inner healing journey that everything shifted.

God met me in the middle of my mother wounds, father wounds, rejection, and the weight of trying to function with undiagnosed ADHD. When I was diagnosed with ADHD, during adulthood, so much of my story made sense — the overwhelm, the pressure to perform, the cycles of burnout, and the quiet battles no one saw.

Inner healing with God restored parts of me that therapy and medication alone could never reach. Now, I’m on a mission to help other Christian women experience that same emotional freedom, clarity, and identity restoration — mentally, spiritually, and at the soul level.

Because I’ve been where you are.

I’m not just a mental health nurse practitioner, mentor, or coach — I’m a woman who has walked through rejection, overwhelm, emotional wounds, and the unique challenges of ADHD while trying to honor my faith and purpose.

I know what it feels like to push through survival mode, to look strong while struggling inside, and to wonder why traditional help still left gaps. My own healing journey with God reshaped everything, and I share more of that story in my book (available below).

This isn’t therapy. It’s not generic coaching or mentorship.

It’s Spirit-led healing for your mind, emotions, and identity — from someone who has lived it, healed through it, and now guides other women into wholeness.