While therapy helps with symptoms and coping strategies, The Renewed Mind Method speaks to the deeper layers — your heart, your identity, and your relationship with God.

It’s not clinical, it’s Christ-centered.

Inside, you’ll gently unpack emotional overwhelm, mental exhaustion, and the identity challenges that ADHD symptoms can create... through guided support, prayer, reflection, and Biblical truth.

Instead of just managing the chaos, you’ll learn how to ground your mind and regulate your emotions in a way that brings real peace — spiritually and practically.

It’s not a replacement for therapy, but many women find it’s the missing piece they’ve needed in their healing.

God honors your yes, and in just twelve weeks, you’ll begin to see what’s possible when healing meets His truth.

True healing is a journey, not a race — but twelve intentional, Spirit-led weeks can shift the entire trajectory of your life.

Inside The Renewed Mind Method, we walk step by step through the emotional, spiritual, and neurological patterns that have kept you overwhelmed, dysregulated, or feeling “behind.”
Each week focuses on a specific area — identity, emotional regulation, shame, routines, purpose, and more with guided reflection, simple ADHD-friendly tools, and Holy Spirit insight that activates deep transformation.

You may not heal every area in 12 weeks, but you will experience real breakthrough, clarity, emotional stability, and renewed confidence.

My name is Mia Jones, I'm a follower of Christ, wife, mama of four, and a psychiatric mental health nurse practitioner turned Christian life coach.
For years, I helped others heal emotionally and mentally, but it wasn’t until I walked through my own inner healing journey that everything shifted.

God met me in the middle of my mother wounds, father wounds, rejection, and the weight of trying to function with undiagnosed ADHD. When I was diagnosed with ADHD, during adulthood, so much of my story made sense — the overwhelm, the pressure to perform, the cycles of burnout, and the quiet battles no one saw.

Inner healing with God restored parts of me that therapy and medication alone could never reach. Now, I’m on a mission to help other Christian women experience that same emotional freedom, clarity, and identity restoration — mentally, spiritually, and at the soul level.

Because I’ve been where you are.

I’m not just a mental health nurse practitioner or coach — I’m a woman who has walked through rejection, overwhelm, emotional wounds, and the unique challenges of ADHD while trying to honor my faith and purpose.

I know what it feels like to push through survival mode, to look strong while struggling inside, and to wonder why traditional help still left gaps. My own healing journey with God reshaped everything, and I share more of that story in my book (available below).

This isn’t therapy. It’s not generic coaching.

It’s Spirit-led healing for your mind, emotions, and identity — from someone who has lived it, healed through it, and now guides other women into wholeness.